Saturdays 10:30am to 11:30am Eastern time
This class is for beginners as well as anyone whose body isn’t like it was when you were twenty. We do gentle but transformative yoga. We meditate. Sometimes we do chair yoga. Sometime Yoga Nidra. Drop in and see if it resonates for you.
$15 (Venmo, Zelle or CashApp, but if you really can’t afford it, just come anyway.)
Zelle: 516-639-4591 or firstname.lastname@example.org
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See you there.