When I work with you as a private yoga client, I am really tuning into you—your energy, physical capacity, and emotional state–creating a sequence uniquely suited to your needs, goals and desires. It’s a different set of “presence muscles” being used than in a group class. In the group, I am present with everyone as a whole, keeping my eye on each individual as best I can. But the sequence is what it is, so everyone moves through it and has whatever experience they have. In a private session, I am present with only you. The sequence springs out of where you’re at in the moment. It is shaped by your state of being and capacity, my skill and presence, and our combined wisdom.
In a private yoga session, the benefits are exponential. Your practice will deepen in a way you hadn’t imagined was possible. The testimonials on this website were all written by private clients. If you want to try it, call me (516-331-2332). We can have a conversation about your particular concerns and goals, and set up your first (free) appointment.