image

Tree - 2005.mp4

About TINA

Presence is crucial to an embodied, joyous life—presence in the mind, in the body, in the moment. (The little Yoga Snack is a fun feature that will change from time to time on this site.) My classes will invite you to be fully present, and to pay close attention to all aspects of your breath, your body, your heart, your spirit. You may come into a more intimate, conscious and respectful relationship with your own body and how it moves through life. At least that’s what happened when I started meditating and practicing yoga.

Our Happy Customers

Testimonials
  • I always knew I would benefit from Yoga, but I didn't realize how much it would MEAN to me until I actually started practicing it. I am profoundly lucky that I just happen to live close to Tina and she could accommodate my schedule--and thus, my Yoga path began. Tina is a patient, gentle instructor, with an eye for precision and a passion for compassion. She has taught me the art of not "over-doing it" which has been embedded in my runner's mind for years.
    I always knew I would benefit from Yoga, but I didn't realize how much it would MEAN to me until I actually started practicing it. I am profoundly lucky that I just happen to live close to Tina and she could accommodate my schedule--and thus, my Yoga path began. Tina is a patient, gentle instructor, with an eye for precision and a passion for compassion. She has taught me the art of not "over-doing it" which has been embedded in my runner's mind for years.

    Nicole K.

A Picture Is Worth A Thousand Words

We're Social

I respond to everything I receive here (usually within 24 hours, if not sooner), so talk to me. I'm listening.

CONTACT